Tuesday, November 29, 2016

Securing Your Fitness Resolution

With the New Year fast approaching many will soon be focusing on reclaiming the fitness of their youth with a New Year's Resolution. One of the most popular ways to make this happen is with the assistance of social fitness apps that track and share your progress. Connecting your workout to the web is a great way to find motivation and inspiration for what would often be a solo activity. But could posting your fitness activity publicly put your safety at risks?